Looking for the perfect Gili Islands itinerary? Get ready to escape to a tropical paradise where time slows down, and island life takes over. Just off the coast of Lombok, the Gili Islands (Gili Trawangan, Gili Meno, and Gili Air) offer crystal-clear waters, stunning beaches, and pure relaxation.
After visiting the Gilis three times, I can confidently say they are one of my favorite places on Earth. A peaceful haven I could stay in forever. And if you’re planning a trip, this 7-day Gili Islands itinerary has everything you need!
From epic snorkeling (the best I’ve ever experienced!) and island-hopping adventures to the simple joy of a beachfront sunset, this guide covers the best experiences, insider tips, and must-know details to help you make the most of your trip.
To make your journey even smoother, don’t miss our Gili Islands Travel Guide, packed with practical tips, insider advice, and essential information to help you before and during your adventure.
So, let’s dive in and plan the perfect week in paradise!
Your Ultimate 7-Day Gili Islands Itinerary: From Bali to the Gili Islands
Planning your first trip to the Gili Islands? This travel blog combines the best experiences across Gili T, Gili Meno and Gili Air, blending adventure, relaxation, and island charm.
After multiple visits, we’ve crafted this 7-day Gilis route to help you make the most of your time. Whether it’s snorkeling with turtles, catching stunning sunsets, or simply soaking up the laid-back island vibes, you’ll have the best time!
Packed with insider tips and essential travel advice, this guide will help you plan an unforgettable trip. And if you’re looking for even more details, don’t miss our in-depth posts on Gili Trawangan and Gili Air!
Day 1-3: Gili T – Beaches, Snorkeling & Nightlife
Welcome to Gili T, the liveliest of the three islands!
Known for its vibrant nightlife, crystal-clear waters, and epic snorkeling, Gili Trawangan is the perfect place to start your adventure.
How to Get to Gili Trawangan from Lombok or Bali
From Bali: The most common way to reach Gili Trawangan is by fast boat. Boats depart from Padang Bai, Serangan, Sanur, and Amed, with travel times ranging from 1.5 to 3 hours. Popular operators include:
- BlueWater Express – Reliable but pricier
- Eka Jaya Fast Boat – Budget-friendly and widely used
- Gili Getaway – Comfortable with good service
From Lombok: Take a fast boat from Bangsal Harbour, which only takes around 30 minutes. Alternatively, you can hire a private boat for more flexibility.
Pro Tip: Book tickets in advance, especially during peak season.
Things to Do in Gili T
Here is a list of must-do activities:
- Snorkel with turtles: Spot sea turtles at Turtle Point or join an island-hopping tour to snorkel at different spots around the three Gilis
- Scuba diving: Take a fun dive or get your PADI certification to explore vibrant coral reefs and diverse marine life
- Cycle around the island: With no motorised vehicles, rent a bicycle and ride along peaceful beach paths, stopping for stunning views and great photo opportunities
- Relax on the beach: Enjoy the island’s white sandy shores and crystal-clear waters, perfect for unwinding
- Sunset drinks at a beachfront bar: Catch breathtaking sunsets at The Exile or Casa Vintage, both offering a laid-back island vibe
- Visit the Gili Trawangan Night Market: Try fresh seafood, grilled satay, and other delicious local dishes
- Join a Gili cooking class: Learn to prepare traditional Indonesian meals using fresh, local ingredients
- Try stand-up paddleboarding or kayaking: Explore the turquoise waters with a paddleboard or kayak rental
- Party at beachfront bars: Experience Gili T’s famous nightlife at spots like Sama Sama Reggae Bar and The Jungle Bar
- Chill at a beach club: Lounge with a cocktail and soak up the island vibes at one of the stylish beach clubs like La Cala
- Open Air Cinema at Aston Movie Night: Catch a popular movie after sunset
Where to Stay in Gili Trawangan
Here are some of the best places to stay on Gili T:
Budget
- My Mate’s Place (from $12/night) – Great social atmosphere, perfect for backpackers
- D’Wahana (from $30/night) – Cosy bungalows with a tropical feel
Mid-range
- Belukar Villas (from $64/night) – Peaceful location, modern villas, and a great pool
- Aston Sunset Beach Resort Gili Trawangan (from $55/night) – Beachfront resort with stunning sunset views
- Flamingo Boutique Hotel (from $60/night) – Chic, colourful, and Instagram-worthy
- Pink Coco (from $66/night) – Adults-only, stylish, pink-themed resort
Luxury
- Pondok Santi Estate (from $185/night) – Secluded beachfront paradise with private bungalows
Pro Tip: Want a quieter stay? Choose a hotel on the north or west side of the island to escape the party scene.
Tip
For more insider tips on the best cafes, must-try activities, and top places to stay, check out our 11 Things To Do in Gili Trawangan blog post. It’s packed with everything you need to make the most of your time on this stunning island!
Day 4: Gili Meno – Secluded Paradise & Underwater Sculptures
The most peaceful of all Gili islands, it is perfect for a relaxing escape. Gili Meno is all about tranquil beaches, clear waters, and romantic vibes.
How to Get to Gili Meno
From Gili Trawangan or Gili Air: Take a 15-minute public boat (available early morning) or take the fast boat that leaves every hour.
From Bali or Lombok: Some fast boats go directly to Gili Meno, but most stop at Gili Trawangan or Gili Air, where you can transfer to a local boat.
Pro Tip: If no direct fast boats are available, take one to Gili Trawangan first, then hop on a public or private boat to Gili Meno.
Things to Do in Gili Meno
- Snorkel at the Underwater Statues: The Nest Sculpture underwater, off Gili Meno’s west coast, is a popular spot with a nest-like sculpture surrounded by marine life. Be prepared for crowds, as it’s a busy destination for tourists throughout the day.
Tip: Your best option is to stay overnight on the island and head out early in the morning to visit the sculptures before the first group arrives - Enjoy a Private Beach Day: Gili Meno Beach on the east side is peaceful and perfect for a quiet day by the sea
- Visit the Turtle Sanctuary: Head to the Gili Meno Turtle Sanctuary near the harbour to learn about turtle conservation
- Chill at a Beach Club: BASK Gili Meno offers a relaxed vibe with great ocean views and cocktails
Where to Stay in Gili Meno
If you’re looking for accommodation in Gili Meno, you’ll find everything from budget-friendly stays to luxury beachfront resorts. With its peaceful atmosphere and stunning scenery, it’s no wonder Gili Meno is a popular honeymoon destination. Here are some great options to choose from:
Budget
- Meno Dream Resort (from $40/night) – A cosy and affordable stay surrounded by lush gardens, perfect for a relaxing island escape
Mid-range
- Le Pirate Gili Meno ($100/2 nights) – Famous for its charming beach huts, laid-back atmosphere, and prime beachfront location
- Mahamaya Boutique Resort (from $100/night) – A stylish, eco-friendly resort with ocean views and an excellent restaurant
Luxury
- BASK Gili Meno (from $300/night) – A high-end beachfront resort featuring modern villas, private pools, and top-tier service
Gili Meno is known for its laid-back vibe, stunning beaches, and excellent snorkeling, making it an ideal getaway for those seeking a peaceful retreat.
Pro Tip: The island is less developed than Gili T or Gili Air, with fewer shops and restaurants, so make sure to bring enough cash and essentials!
Day 5-7: Gili Air – The Perfect Mix of Chill & Social Vibes
Gili Air combines the best of both worlds: a laid-back atmosphere with just the right amount of social energy! This island quickly became our absolute favourite, with its boho vibes, amazing dining spots, and incredible snorkeling right off the beach. If you’re looking to unwind or meet fellow travellers, Gili Air is the perfect place to end your trip on a high note.
How to Get to Gili Air
From Bali: The most popular way to reach Gili Air is by fast boat. Boats depart from Padang Bai, Serangan, Sanur, and Amed, with travel times ranging from 2.5 to 4 hours, depending on the departure point. Popular operators include:
- BlueWater Express – Reliable but on the pricier side
- Eka Jaya Fast Boat – Budget-friendly and widely used
- Gili Getaway – Comfortable with great service
From Lombok: To get from Lombok to Gili Air, take a fast boat from Bangsal Harbour, which takes about 15 minutes. Alternatively, you can hire a private boat for a more flexible schedule.
From Gili Meno or Gili Trawangan: Take a 15–30-minute public boat (available in the early morning) or opt for the fast boat, which departs every hour.
Pro Tip: Book your tickets in advance, especially during peak season
Things to Do in Gili Air
- Swim & snorkel with turtles: Just steps from the shore!
- Try a local cooking class: Learn to make traditional Indonesian dishes
- Pamper yourself with a beachfront massage: The perfect way to relax
- Explore cute cafes & restaurants: Gili Air has amazing food spots
- Watch the sunset with a cocktail: Pink skies & chilled vibes, try Mowie’s
Where to Stay in Gili Air
- Budget: Color Cottage (from $26/night), Begadang ($24/night)
- Mid-range: Mowie’s on the Beach (from $80/night), Zipp Bar Restaurant & Bungalows (from $40/night)
- Luxury: Pink Coco (from $120/night)
Pro Tip: Gili Air is a foodie’s paradise! Don’t miss Warung Sunny for local eats and Mowie’s for sunset dining.
Tip
For more insider tips on the best cafes, must-try activities, and top places to stay, check out our 10 Best Things To Do in Gili Air blog post. It’s packed with everything you need to make the most of your time on this beautiful island!
7-Day Gili Islands Travel Itinerary
From the crystal-clear waters of Gili Trawangan to the peaceful beaches of Gili Air and Gili Meno, this 1-week Gili Islands route offers the perfect balance of outdoor fun, scenic beauty, and tranquillity. Explore vibrant coral reefs, cycle around picturesque islands, and unwind with unforgettable sunsets in this tropical haven.
7 Days of Adventure and Island Life
Day 1: Arrive to Gili T and cycle around the island
Day 2: Snorkel with turtles (join a trip or on your own)
Day 3: Try cafes, bars and restaurants. Watch the sunset with live music
Day 4: Take a day trip to Gili Meno and snorkel at the underwater statues
Day 5: Travel to Gili Air and cycle around the island
Day 6: Snorkel and swim with turtles or join a fun dive
Day 7: Try different cafes, beach bars and a cooking class
Budget-Friendly Tips for the Gili Islands
- Accommodation: Choose guesthouses or homestays for affordable stays and a more authentic local experience
- Food: Dine at local warungs for budget-friendly, authentic meals
- Transport: Rent a bicycle for around IDR 50k per day to easily explore the islands
- Activities: Snorkel right off the beach with your own gear or rent a set for IDR 50k. Visit the other Gili Islands by local boat and enjoy the laid-back vibe and beautiful beaches
- SIM Card: Buy a Telkomsel SIM card at an official store for good network coverage and to avoid extra charges
- Travel Cards: Use travel cards like Revolut or Monzo to avoid foreign exchange fees and ATM withdrawal costs
- Language: Learn a few basic phrases in Bahasa to connect with locals and make your experience smoother
- For more travel tips, check out our Packing Guide, packed with essentials for your Gili Islands adventure
- Also, don’t miss our post on the best travel apps to help you organise and book your trip!
Above all, set up comprehensive travel insurance before your trip. We recommend SafetyWing Nomad Insurance for reliable coverage and peace of mind while travelling abroad. For more information and to get started, check out SafetyWing website.
Final Thoughts on the Gili Islands
This 7-day Gili Islands itinerary perfectly balances relaxation, adventure, and authentic island life. From the lively energy of Gili T to the tranquil charm of Gili Air, you’ll discover pristine beaches, incredible snorkeling spots, and breathtaking sunsets that capture the true essence of these tropical gems.
While there’s always more to explore, this itinerary highlights the experiences we loved the most. Feel free to adjust it to fit your own pace and interests, ensuring a trip that’s as unique as you are. For more insider tips and recommendations, don’t forget to check out our dedicated posts on Gili T and Gili Air!
